要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步The way to get started is to quit talking and begin doing.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Great things never come from comfort zones.不伤Push yourself, because no one else is going to do it for you.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Push yourself, because no one else is going to do it for you.

不伤Dream it. Wish it. Do it.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤Push yourself, because no one else is going to do it for you.要素The key to success is to focus on goals, not obstacles.

跑步Don't wait. The time will never be just right.不伤Do something today that your future self will thank you for.

(责任编辑：荷泽市)