休息好才能跑的好 10个方法改善睡眠质量
休息Push yourself, because no one else is going to do it for you.
个方Don’t stop when you’re tired. Stop when you’re done.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质Dream it. Wish it. Do it.休息The key to success is to focus on goals, not obstacles.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Your limitation—it’s only your imagination.
善睡Great things never come from comfort zones.
眠质Believe you can and you're halfway there.休息Dream it. Wish it. Do it.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Do something today that your future self will thank you for.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:阳江市)