斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Push yourself, because no one else is going to do it for you.
提升Believe you can and you're halfway there.速度Keep your face always toward the sunshine, and shadows will fall behind you.技巧Don't wait. The time will never be just right.
斜坡训练Great things never come from comfort zones.增强Great things never come from comfort zones.
核心In the midst of winter, I found there was, within me, an invincible summer.
提升The harder you work for something, the greater you’ll feel when you achieve it.速度The key to success is to focus on goals, not obstacles.
技巧Keep your face always toward the sunshine, and shadows will fall behind you.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.核心Great things never come from comfort zones.
(责任编辑:澳门市花地玛堂区)